It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

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Featured Stories
Love Your Liver
Love Your Liver

Blueberry Consumption Lowers Blood Pressure In Clinical Trial
Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins. These special flavonoids are responsible for the deep blue or purple color of blueberries.
Weight Gain or Loss Linked to Fracture Risk in Older Women
The risk of broken bones increases with both weight gain and loss in older women, according to a new study.
Insomnia Linked to High Blood Pressure in Study
People with chronic insomnia may be at increased risk for high blood pressure, a new study from China suggests.
Looking to Boost Your Exercise Level? Here Are Some Helpful Tips
The excitement and anticipation surrounding the upcoming Super Bowl may prompt some people to take up a new sport or up their levels of physical activity.
Blue Water NF-Alpine Health Tips
Aloe Vera
Aloe vera naturally helps to balance the acid in your stomach, which helps promotes a healthy environment for probiotics as well as improved nutrient absorption. ... more

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