It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
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Featured Stories
Healthy Sweet-and-Sour Chicken with Organic Quinoa
Treat your taste buds with this organic version of a family favorite.

New Moms Often Get Poor Advice on Baby Care: Study
New mothers get conflicting advice from medical professionals, family members and the media when it comes to key parenting topics, a recent study found.
School's Out, Fattening Behaviors Are In
Your kids probably will eat more sugar, watch more TV and eat fewer vegetables over summer vacation, a new study finds.
Dementia Risk May Be Dropping With Generations
New research suggests that people born after 1930 may have a lower risk of developing dementia than the generation before them, adding to evidence that the incidence of dementia may be declining in the United States and elsewhere.
Well-Off, Active, Over 50? You May Be at Higher Risk for Problem Drinking
Are you over 50, making a good income, physically healthy and active? A new British study suggests you might need to be wary of one potential downside: a higher risk for excessive, problem drinking.
Blue Water NF-Alpine Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

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