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|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.
|Brown Sugar Date Nut Bars|
|The use of any other whole grain flours work well in this yummy dessert...|