It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
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Featured Stories
Earth Day Every Day
On April 22 each year, people around the world plant trees, pick up trash in their neighborhoods, and participate in events focused on protecting the environment. Earth Day serves as a reminder to live an environmentally conscious lifestyle every day, and a few simple actions can make a big difference, particularly when it comes to the foods you choose.

Colon Cancer Rising in People Under 50
Although overall colon cancer rates are declining, the rates among Americans under 50 have jumped more than 11 percent in the past decade, a new study finds.
What Really Works to Help Baby Sleep
Common techniques for helping babies -- and parents -- sleep at night seem to carry no long-term harms, a small trial finds.
Seeing the Sea Soothes Stress
A view of the ocean is good for the soul, a new study says.
Tai Chi: Rx for Arthritic Knees
Legions of arthritis sufferers try physical therapy and anti-inflammatory drugs to no avail. Now, a new study looks East for relief -- to the martial art tai chi.
Blue Water NF-Alpine Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.

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