It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
Get $5 for every $100 you spend with Blue Water Rewards!
click here for more info.

Featured Stories
Be the Boss of Your Metabolism
Be the Boss of Your Metabolism

Frequent Dining Out Might Widen Your Waistline, Study Finds
Love to dine out? You could be at higher risk for becoming overweight and having poorer cholesterol levels than people who prefer to eat at home, a new study suggests.
Upbeat Walking Style Might Lift Your Mood
The way you walk can affect your mood, according to a new study.
Health Tip: Enjoy Your Coffee, But ...
Coffee contains beneficial nutrients, but fattening sweeteners can dampen these benefits.
Obesity and Depression Often Twin Ills, Study Finds
Depression and obesity tend to go hand in hand, U.S. health officials reported Thursday.
Blue Water NF-Alpine Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

Search Site

Blue Water Natural Foods health tools
Alpine, TX Natural Health Practitioners
Blue Water Natural Foods Online Coupons
Healthy Living Marketplace
American Health
Olbas
Wakunaga of America
Now Food
Now Food
Lily of the Desert