It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
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Featured Stories
Beans, Chickpeas May Help With Weight Loss: Study
(HealthDay News) -- Beans, chickpeas, peas, lentils: Humble foods that may pack a punch for weight loss, Canadian researchers report.

Kids of Older Moms May Have a Leg Up on Their Peers
Although older women may face more potential pregnancy complications, their children seem to fare better in some ways over the long run, a new study suggests.
Joint-Healthy Moves
Healthy joints should move pain-free, but for many, that's not the case. Likewise, some exercises can be harder on joints than others are, but here are some exercises that can help keep your joints strong and flexible.
Smog May Boost Risk for Several Cancers
Long-term exposure to fine particles of air pollution -- from cars, trucks, power plants and manufacturing facilities -- is tied to an increased risk of dying from several kinds of cancer, a new study suggests.
Coffee, Wine Good for Healthy Gut, Sodas May Be Bad
The food you eat and the medicines you take can alter your gut bacteria in ways that either help or harm your health, two new studies suggest.
Blue Water NF-Alpine Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.

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