It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
Get $5 for every $100 you spend with Blue Water Rewards!
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Featured Stories
Study Links Exercise to Healthier Gut Bacteria
The human digestive tract is home to trillions of bacteria, the majority of which are good bacteria called probiotics that support healthy digestive and immune function.‡

Could Probiotics Help Tame High Blood Pressure?
A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator. The study found that regular intake of probiotics, such as those found in certain yogurts or supplements, may help ease the condition.
No Change in Heart Attack Rates for Younger U.S. Adults
Despite recent advances in preventing heart attacks among U.S. seniors, those gains don't seem to have occurred among middle-aged adults -- especially women, a new study reports.
3 Tasty Herbal Iced-Tea Blends
With so many delicious loose-leaf tea varieties, you can really experiment to make easy, delicious and, most importantly, healthy iced tea for you and your family to enjoy.
Food Safety Tips for the Summer
Backyard barbecues, picnics and outdoor parties are common throughout the summer, but warm weather makes food safety a lot more challenging.
Blue Water Natural Foods Health Tips
Nail polishes to avoid
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.

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Alpine, TX 79830
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