It is health that is real wealth

and not pieces of gold and silver.
                                                          -Mahatma Gandhi

 Nevertheless some extra cash in your mailbox never hurt,
Get $5 for every $100 you spend with Blue Water Rewards!
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Featured Stories
Say Goodbye to That Sluggish Metabolism
The metabolism is made up of a complex system of hormones and enzymes that help convert food into usable forms of energy.

Is Activating Brown Fat the Key to Weight Loss?
A new study supports the notion that increasing the activity of brown fat may help people lose weight and/or control blood sugar levels.
Running Could Add 3 Years to Your Lifespan
Runners may live an average three years longer than people who don't run, according to new research.
Creamy Strawberry-Rhubarb Smoothie
Yes, rhubarb in a smoothie! Whip up this rich smoothie when you're craving a milkshake but want a healthy, nondairy option. Hint: Make extra for sharing.
Don't Let Kids Drink Pool Water
Pools can provide much-needed relief from the summer heat, but kids can make themselves sick if they swallow too much chlorinated water, experts warn
Blue Water Natural Foods Health Tips
Antioxidants are the natural defense to free radicals
Antioxidants are the natural defense to free radicals. Antioxidants can safely interact with free radicals and terminate damage that can be caused to the body when free radicals are left unchecked. Antioxidants are present in soy, currants, green tea, grapes, honey and other types of fruits and vegetables ... more

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Alpine, TX 79830
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